The Edit Private is for the woman who wants to get on with it privately. No group, no community layer, no shared check-ins. You work through the same proven fat-loss method one-to-one, with direct access to me and more of my attention on your own data, decisions and sticking points as they happen.
THE METHOD
The Edit is a structured fat-loss method built around evidence, measurement and progressive adjustment. I calculate your starting calorie and macro targets, monitor your progress and make changes from the data rather than reacting to one weigh-in, one difficult week or one off-plan meal.
Across the 12 weeks, you learn how to run a deficit, understand what your progress is telling you, manage the variables that affect it, and know when and how to come back out of the deficit. You finish with both the result and the knowledge to repeat the process safely and confidently in the future.
THE PROCESS
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02
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05
RETURN TO MAINTENANCE
ADJUST WHEN NEEDED
READ YOUR PROGRESS
RUN THE DEFICIT
ESTABLISH YOUR STARTING POINT
Your calorie and macro targets are set from your current intake, data and fat-loss goal.
You learn how to execute the deficit consistently while still accounting for training, hunger, social occasions and normal life.
You learn what weight, measurements, adherence and trends are telling us, rather than reacting to individual days.
Your data and feedback tell us when nutrition needs changing, when to hold steady and when another variable needs attention.
You learn how to come out of the deficit deliberately, increase intake and maintain the result you have worked for.
WEEKLY CHECK-IN
You send your measurements, food, training and adherence each week. I review the data before making any changes.
PERSONALISED VIDEO FEEDBACK
You receive a private video from me each week with feedback, decisions and any changes to your targets.
DIRECT ACCESS
You can message me privately through Everfit with questions, food logs, sticking points or problems as they come up.
THE EDIT MODULES
You work through the core Edit modules across the 12 weeks, building the knowledge to understand and manage the fat-loss process yourself.
HOW THE EDIT PRIVATE WORKS
“I’ve learned to prioritise eating well without overcomplicating it. I’ve realised that consistency matters more than perfection, and I feel more in control, disciplined and balanced in my approach to wellbeing.”
nicole